The pots and pans we use to cook our healthy food can be part of what’s keeping us unhealthy. Many types of cookware can in fact compromise our health and potentially undermine our efforts at getting healthy! A great way to maximize your efforts to eat a clean and healthy diet, is to make ...
The Ultimate Guide to Kitchen Plastics
You likely have a variety of plastics in your kitchen; cooking utensils, strainers, food processor bowls, cups, plates, blender carafes, etc. While these materials are convenient, they also are a primary source of exposure to harmful hormone disrupting chemicals like bisphenol-a (BPA) and ...
Curated Life: August 2023
Embrace the Abundance of Life: A Journey of Healing and Self-Discovery this August August is a month of new beginnings and the epitome of summer's abundance. It invites us to soak in the sunlight of self-discovery as we harvest fruit from deep healing seeds we planted months prior. Just as nature ...